9th Grade PE

Fall and Spring

Year Course (every other day) - 1 credit

Prerequisite: None   

Considerations: All freshmen are required to take either 9th Grade PE or Athletes 9th Grade PE

Course Description:

Students will learn the components of Wellness and how these components relate to daily life activities. Students will also learn how the body works and functions related to exercise covering the five components of health related fitness(cardiorespiratory endurance, muscular strength and endurance, flexibility, body composition).  This course will be a combination of classroom and exercise activities.